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What To Expect

Simple guide to what you can expect from your first and what your should do before your appointment appointment

What to expect

First visit - Intake going over health history, symptoms and treatment: approx. 45 mins-1 hr

Follow up visits - review of symptoms and treatment: 30-45 mins

What should I do before my first appointment?

To have the best first appointment experience follow these steps

1. It’s important to eat before your appointment

- No one wants to go to an appointment hungry/lightheaded/dizzy.

2. Wear loose-fitting clothing

- Your acupuncturist may have you change into a robe, or they may be able to access the necessary points by rolling up your pant legs or sleeves. Make it easy on them by wearing loose-fitting clothing.

3. Limit the amount of coffee before your appointment least 12 hours before your appointment.

- Often drinking too much coffee and obstructs the bodies’ way to properly achieve Qi.


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